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Therapist

Elizabeth Kean

My Therapeutic Approach

Using an integrative approach, I work with attachment theory, Transactional Analysis, and the impact of early experiences on present behavior. Through a collaborative process, I aim to facilitate healing and personal growth.

Elizabeth Kean

As a therapist, I am dedicated to creating a safe and supportive environment for individuals to explore their emotions, gain insight, and embark on a journey towards positive change.

Low Self-Esteem Support

Empowering individuals to overcome feelings of inadequacy, develop self-confidence, and cultivate a positive self-image.

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Anxiety Management

Offering guidance and understanding around anxiety, promoting mental well-being and a sense of calm.

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Depression Therapy

Providing support and strategies to cope with and overcome depression, fostering emotional resilience and a renewed sense of hope.

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Relationship Counselling

Helping individuals navigate through relationship challenges, build healthy connections, and improve communication.

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Therapy Sessions

Seeking Support

Navigating through life's challenges can be daunting. I am here to provide the guidance and support needed to embark on a path towards emotional well-being and fulfillment.

1.

Understanding Anxiety

2.

Boosting Self-Esteem

3.

Coping with Depression

4.

Managing Anger

5.

Stress Management

Thank you for guiding me through a challenging period. Your empathy and our sessions have truly made a positive impact on my life.

Client Testimonial 

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